Day of Mindfulness with Jack Lawlor, Nov. 2

The Lansing Area Mindfulness Community and The Vietnamese-American Buddhist Association of Lansing (V.A.B.A.L.)

Invite you to a Day of Mindfulness in the tradition of Zen Master Thich Nhat Hanh, with dharma teacher Jack Lawlor.

Jack will offer a dharma talk regarding “Mindful Communications, Mindful Relationships”

We will enjoy sitting & walking meditation, chanting of the Heart Sutra, and a group dharma discussion.

Saturday, November 2, 2013
9:30 a.m. – 4:30 p.m.
at the Van Hanh Temple
3015 S. Washington Street (close to McLaren Hospital)
Lansing MI 48910

Suggested Donation: $20 ($10 for students) All checks made to V.A.B.A.L.

Please bring a blanket and/or sitting cushion, plus shoes for outdoor walking meditation. Chairs will be available. Vegetarian lunch provided by the Vietnamese community. (Participants with special diets may bring their own meals.)

Register by email Tara Scott: dharma_yoga@hotmail.com, or by telephone: Carolyn White (517) 351-5866

*** There will be an opportunity to receive The Five Mindfulness Trainings (5 precepts). ***
Please contact Tara or Carolyn for further information if you wish to receive the Trainings.