New Mindfulness Sangha in Jackson

Essential Mindfulness Jackson practices sitting, walking and guided meditation in the tradition of Thich Nhat Hanh. The group meets Tuesday evenings from 7:45 p.m. to 9 p.m. at Essential Energies, 915 Airport Rd., Jackson MI 49202. For more information, please contact Pat Burbank at (517) 937-9321.