Steve Sampson from The Mindfulness Meditation Community of Grand Rapids writes:
The Mindfulness Meditation Community of Grand Rapids will hold a two day retreat the second week-end of February. Saturday, February 13, 1:30 to 9:00 pm and Sunday, the 14th, 9:00 am to 2:00 pm.
The retreat will be guided by Sokuzan Bob Brown of Battle Creek. Bob is a priest in the Soto Zen lineage.
We will practice sitting and walking meditation both Saturday and Sunday. Individual interviews with Bob Brown are available.
The retreat will be held at Expressions of Grace Yoga Studio. The studio is located at 5270 Northland Dr. NE, Grand Rapids, MI., 49525. (616) 361-8580
Dinner on Saturday will be a supplied by the Grand Rapids Sangha. Sunday, people will brown-bag their lunch.
Come for one day or both.
Out of town guests can spend the night in the homes of members of the Grand Rapids Sangha. If you need overnight accommodations contact Steve at [email protected]
The event is free, but donations to support the work are very much appreciated.
To register please contact Steve at [email protected]